Eat Five 2.8

Hit your healthy eating target effortlessly with Eat Five. This app allows you to easily track and monitor your daily fruit and vegetable intake, helping you stay on top of your health goals.

You have the option to immediately begin using the app or enhance your experience with the in-app purchase, which provides a comprehensive list of over 150 foods along with their portion sizes, vibrant photos, and Wikipedia links.

With Eat Five, you can:

• Effortlessly record and keep track of your daily portions.
• Access clear visual representations of your daily totals.
• Monitor your progress on a weekly chart.
• Set a personalized target ranging from 5 to 10 portions per day.
• Browse expert advice and tips on consuming 5 a Day from the NHS.

If you opt for the food list purchase, you will also gain additional benefits:

• Discover recommended portion sizes for over 150 different types of food.
• Add your own foods along with accompanying photos.
• Access recently used foods easily when adding new records.
• Receive monthly summaries detailing your overall monthly totals and daily average.
• Earn virtual medals for achieving your target for 7 or more consecutive days within a month.
• Monitor your streak of consecutive days hitting your target.
• Set a convenient daily reminder that informs you of how many more portions you need to consume.